Workout of the Day

Workout of the Day, Oct 17, 2017

AMRAP 20 MIN
20 x Mtn Climbers
15 x Box Jumps (30/24)
10 x Knees 2 Elbows
Post/Strength
Body Weight Bench Press
x 50
Post/Skill
C2B Pull Ups (Strict)
10-8-6-4-2