Workout of the Day

Workout of the Day, 9 May, 2018

For Time 3 RNDS
9 x Deadlift (275/185)
15 x Over Bar Burpees
50 x Double Unders

Post/Strength
5-5-5-5-5 Weighted Pull Ups
DB between Feet

Post/Toning
Double Tabata Double Unders
:40 work/:20 rest