Workout of the Day

Workout of the Day, 9 Mar, 2018

Pre WOD
10-8-6-4-2 SDHP (135/95)
Teams of 2, 1 completes first set then
Partner.
For Time Teams of 2
600 x Double Unders
300 x Mountain Climbers (R/L=1)
Split 50/50 any way.
Post/Toning
3 Rounds
800 m Run < 4:00/3:00 Rest