Workout of the Day

Workout of the Day, 19 Apr, 2018

For Time¬† “300”
25 x Pull Ups
50 x Deadlift (135/95)
50 x Push Ups
50 x Box Jumps (24/20)
50 x Floor Wipers (135/95) R/L=2
50 x KB Clean and Press (55/35) alternating
25 x Pull Ups
 
Post
5 RNDS
10 x Deadlift (BW)
10 x Toes to Bar