Workout of the Day

Tuesday, February 14, 2017

4 Rounds For Time
8 Clean(135/95)
6 Front Squat
4 Jerks
2 Thrusters

Post WOD
2 rounds of
90 Double Unders
45 Mtn Climbers (r/l=2)
-or-
Snatch Drops
6×2; try to increase each set