Sarah, CF-L1; Gymnastics Trainer

Sarah is a Mississippi native and moved to Tuscaloosa in 2010 after marrying her husband Ryan. Sarah’s first CrossFit experience was with her husband when she first began working at NorthRidge Fitness. She was instantly drawn into the life of a CrossFitter with such a welcoming and encouraging group. Her passion turned into a goal, and this goal was to help change the lives of others, just as CrossFit had changed hers. As an athlete, Sarah had the joy to experience CrossFit while pregnant and it served to be greatly beneficial to her during and post pregnancy. Sarah attended Mississippi
State University, majoring in Health & Wellness with a minor in Psychology. She is CF-L1 with a Gymnastics Certification.